Len Haggerty, CSCS, YFS-Level 1
Len, a Northampton native, graduated from Keene State College with a B.S. in Health/Fitness and earned a M.A. in Exercise Physiology and Performance from East Tennessee State University, where he also served as a strength and conditioning coach.  As a Certified Strength and Conditioning Specialist with the NSCA and a Youth Nutrition and Fitness Specialist- L1, with the International Youth Conditioning Association, he has worked with young aspiring athletes to college, Olympic and professional athletes.  Len also serves as adjunct faculty and Clinical Educator for Westfield State University’s, Movement Science Department, and is the founder of the Pioneer Valley Youth Sports & Fitness Institute.
Jeremy Dillon, CSCS

Jeremy graduated from Westfield State College with a BA in Movement Science Sports and Leisure Studies with a concentration in Health/Fitness.  He believes physical activity is not something that is only for the youth population or those whom are already fit.  His philosophy is with proper guidance and motivation, anyone can experience the benefits of regular physical activity.  Jeremy uses his high energy and functional training techniques to ensure his clients work to their full potential and achieve their fitness goals. 
Amber Wing, BS, YFS

Amber graduated from Springfield College with a BS in Exercise Science and a concentration in Strength and Conditioning. Amber is also a level-1 certified youth fitness specialist with the International Youth Conditioning Association.

She believes that fitness plays an essential role in overall wellness, and should play a part in everyone's life, regardless of age or current condition.  With proper training techniques and a strong desire, everyone can achieve their personal health and wellness goals, and have fun doing it!
STRIDES
Human Performance Institute
THE AREA'S BEST YOUTH PERFORMANCE FACILITY
"The Greatest Place on Turf"
Northampton 413-586-5000
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Alicia Zraunig

Alicia, a soon to be graduate of Westfield State University in the spring of 2012 will graduate with a BS in Movement Science Sports and Leisure Studies with a concentration in Sports Medicine. She is currently preparing for the American College of Sports Medicine (ACSM) Certified Personal Trainer exam. Alicia also played three years of collegiate softball for Castleton State College along with many other sports throughout high school.

Alicia believes that everyone should have some kind of physical activity in his or her life and to make it fun. There are many fun and enjoyable ways to be fit and active and everyone can do it!


Email azraunig@yahoo.com